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  Dear Dr. Roach: Can you send me a copy of your recommended low-carbohydrate diet? I have been trying to follow what I think it should be, but would like an expert to weigh in. K.H...
  Comox Valley RCMP are asking for the public’s help in locating 32-year-old Heather Anne Limer. She was last seen Jan. 24 in Courtenay. She had been heading to the...
  A man who drove into a gas pump in Fairfield Thursday night was suffering a medical emergency, Victoria police say. It was around 6 p.m. when the man went...
  Snowfall warnings for eastern Vancouver Island, the Southern Gulf Islands and Greater Victoria have been lifted.  04:53 EnvCanada ended warning #Snowfall...
  OTTAWA — The Canadian Real Estate Association says last month was the weakest January for residential sales since 2015, with the number of transactions...
  Colin Chapman graduated in civil engineering from London University after the Second World War. He took to heart the engineer’s calling to pursue efficiency and purity...
  The proposal to build a new fire hall and emergency services complex topped with 130-units of affordable housing as part of a four-tower development will go...
  The Downtown Residents Association wonders if Victoria councillors didn’t quietly agree to a huge increase in allowable density to a downtown...
  This week has been a challenge for many, thanks to the once-a-decade snowfall. Canada Post suspended deliveries. Schools were closed for three days. Transit service was reduced...
  Mail carriers are dealing with a serious backlog as many parts of Greater Victoria have not had mail or parcel delivery from Canada Post for nearly a week, ...
  Victoria Police Chief Del Manak says he’ll have to cut the equivalent of nine officers and civilian employees if city council sticks to its budget plan for his department...
  The introduction of the 2018 Kia Stinger has been a game-changer for the sports/luxury car segment. The thought of Kia, a brand more synonymous with...
  The polar vortex is in full play this winter season. Whatever happened to this kind of weather pattern being described as cold and snowy? No matter what you want to call...
  Tickets are becoming scarce for Bobby McFerrin’s exclusive appearance at The Port Theatre tonight (Feb. 15), the only Vancouver Island...
  Former Victoria Symphony concertmaster Pablo Diemecke leads a cast of musicians and dancers in a unique Vancouver Island tour that stops Sunday at the Alix Goolden...
  Friday, February 15th BIRTHDAY FRIDAY: Your birthday charts warns that over the coming 12 months you will have to deal with people who appear to believe you exist purely for their convenience. ...
  Re: “Two wheels should be treated like four,” column, Feb. 1. Unfortunately, Steve Wallace continues his rants against cyclists and pedestrians despite the elephant in the room. ICBC...
  I am sure there are many stories coming about the big snow of ’19, but this truly is ridiculous. I am disabled. I live in “seniors and disabled” housing. We have been trapped in our apartments ...
  Re: “Birds could use a hand keeping fed,” Feb. 13. Regarding the advice to wrap a hummingbird feeder in Christmas lights: I was told by a sad bird lover that this practice led to very...
  Re: “B.C. Hydro to lose billions after rush to buy ‘wrong type of power,’ ” Feb. 14. Along with the B.C. Rail scandal and the shameful illegal war on teachers, we can now add the costly...
  Re: “B.C. Hydro to lose billions after rush to buy ‘wrong type of power,’ ” Feb. 14. I want to thank the members of the previous B.C. Liberal governments for the outstanding way in which they...
  Re: “PM facing backlash over minister’s exit,” Feb. 14. The real issue, I believe, in the current federal political turmoil dates back several weeks to when the prime minister dropped...
  Re: “Local councils are right to sue the fossil-fuel industry,” column, Feb. 10. The weekly columns by Trevor Hancock usually contain a modicum of common sense and intelligent...
  Some children with special needs are being asked to stay home, according to parents in the capital region. The reason, apparently, is that there are insufficient educational ...
  Regardless of the outcome of the federal government’s latest and most serious scandal, B.C. has lost a strong and accomplished voice at the cabinet table. When Jody Wilson-Raybould was pushed...
  There might have been a moment when the University of Victoria Vikes were thinking a major upset was in the offing Thursday night. The Vikes led by two points...
  Aston Martin’s new luxury ride will be propelled by twin electric motors (one for each axle), making it the company’s first electric car. Aston Martin Lagonda (the full ...
  Wheelbasemedia.com Buyers of small sedans tend to be younger first-timers, or people who live in multi-car households requiring an occasional-use set of wheels. The 2019...
  There could be more snow during the weekend in Greater Victoria. Saturday appears “unsettled” with wet flurries, but Environment Canada meteorologists are forecasting sun and...
  The Victoria Royals are driving right into a messy situation in Prince George. It has nothing to do with the winter road conditions up north which, after...
  Victoria councillors inched opened the policy door Thursday to the idea of allowing cash contributions in lieu of affordable units in new condo projects. But they also...
  Victoria has joined Richmond and Vancouver in calling for a public inquiry into money laundering in B.C. Councillors Sarah Potts and Laurel Collins brought forward a...
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