The Health Benefits Of Cinnamon: 8 Reasons You Should Warm Up To The Spice

One of the best things about the holiday season is the abundance of cinnamon-spiced goods that become available everywhere from your local cafe to your grandmother's house. It starts in the fall with pumpkin spice lattes and pumpkin pie at Thanksgiving, then continues on through December with gingerbread cookies at Christmas and rugelach and babka during Hannukah. Previously on HuffPost: But the benefits of cinnamon might not just be related to its great flavour — there'sa growing body of research suggesting that the popular spice has health benefits too . Cinnamon is a spice made from

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The Health Benefits Of Cinnamon: 8 Reasons You Should Warm Up To The Spice
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